Extra Virgin Olive Oil Benefits Skin

olive oil benefits skin

Extra virgin olive oil is not only an important ingredient of the Mediterranean diet and a condiment with a special flavour, but also an elixir of beauty. In antiquity, Olive Oil was prized for its soothing and regenerating properties and was used for body care, thanks to its special texture that makes it appropriate for revitalising the skin, nourishing it and making it softer to the touch. Let’s take a look together at the extra virgin olive oil benefits skin.

The use of extra virgin olive oil in antiquity

The cosmetic properties of olive oil have been known to man since ancient times. It was used as a beauty treatment by the Phoenicians, who considered it so precious that they christened it ‘liquid gold’. Throughout history, most Mediterranean peoples have used it outside the purely culinary dimension.

The ancient Egyptians, one of the most advanced civilisations of the time, used it to soften their skin and polish their hair. They used the so-called ‘gift of the gods’ as an anti-wrinkle agent by mixing it with milk, frankincense grains and cypress berries.

But also the athletes of ancient Greece used it for massages and localised rubs to fortify muscles and warm them up. And how could we forget the Romans who, after a spa session, sprinkled their bodies with olive oil to regain their lost vigour. extra virgin olive oil benefits skin

Extra Virgin Olive Oil benefits skin

Extra virgin olive oil is an excellent anti-ageing, emollient and soothing agent, perfect for mature, dry and dehydrated skin. It is also particularly suitable for delicate skin that does not tolerate normal cosmetics on sale, and due to its particular delicacy it is also perfect for children’s skin.

Extra Virgin olive oil is rich in vitamins, especially vitamin E, an important antioxidant that can also combat skin blemishes, soothe irritation and burns. Added to this is vitamin A, which helps cell regeneration, so it can also be an excellent natural remedy in the case of sunburn.

For younger people plagued by acne and blackheads, olive oil can be a valuable ally. In particular, it can be mixed with a few drops of lemon and the results are surprising. It is a soothing anti-inflammatory, so on the one hand it fights the inflammation typical of pimples with pus inside, on the other hand it soothes irritation, deeply moisturises the skin and softens the marks already left by pimples.

Extra Virgin olive oil, when mixed with cornflour or oatmeal, is also an excellent purifier for deeply cleansed facial skin.

An alternative is Extra Virgin Olive Oil and Sugar, in which case you can have a real face scrub that purifies and moisturises. Thanks to vitamin A and E, when used on the lips it prevents cracking and repairs in depth for naturally soft lips.

Extra virgin olive oil rich in health benefits

The oil contains carotenoids, which after absorption are converted into retinol, a true enemy of free radicals. extra virgin olive oil benefits skin

Modern dermo-cosmetics introduces extra virgin olive oil into skincare, restoring value to this product so rich in beneficial substances and active ingredients.
New studies show that the fat composition of extra virgin olive oil (triglycerides) is very similar to the fat in human skin, and that among vegetable oils it is the one with the greatest similarity to the lipid layer of the skin; this makes it a natural anti-ageing agent for rebuilding the dermis.

It is also rich in beneficial substances:

  • Vitamin E, which counteracts free radicals, the main agents of the ageing process;
  • Vitamin A, which prevents dryness of the mucous membranes;
  • Squalene: capable of penetrating into the deeper layers of the skin and reforming the hydrolipidic thread (weakened by sunlight and detergents), renewing the skin;
  • Unsaturated fatty acids such as linoleic and linolenic, which prevent skin disorders such as eczema, acne, psoriasis and dry skin;
  • Beta-carotene, which gives the skin elasticity;
    triterpene acids and alcohols that are cicatrizing. Extra virgin olive oil benefits skin

Extra Virgin Olive oil benefits skin

With time, the skin of the face begins to lose elasticity and tone, and the first signs of ageing, better known as wrinkles, appear. Usually the first to appear are those around the eyes, glabellar wrinkles and those around the mouth. The benefits of olive oil include preventing and reducing wrinkles thanks to its nourishing and elasticising properties. extra virgin olive oil benefits skin

How can olive oil be used to prevent wrinkles? extra virgin olive oil benefits skin

The possibilities are many, in fact you can mix a teaspoon of Extra Virgin Olive Oil and a teaspoon of Clay to have an anti-wrinkle mask. After mixing these two ingredients, you can also add a few drops of essence, e.g. lavender, to make the experience even more pleasant. The resulting mixture should be smeared on the face, left on for 10 minutes and rinsed off. The result is a smooth and nourished skin. extra virgin olive oil benefits skin

High antioxidant EVOOs

  • Zahara Tonda Iblea Extra Virgin Olive Oil evoo

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